Acft Form 705: Armys New Fitness Test Scorecard

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The United States Army has introduced a new fitness test, known as the Army Combat Fitness Test (ACFT), to replace the traditional Army Physical Fitness Test (APFT). The ACFT is designed to better assess a soldier's physical fitness and readiness for combat. As part of this new test, the Army has also introduced a new scorecard, known as the ACFT Form 705.

What is the ACFT Form 705?

The ACFT Form 705 is a scorecard used to record a soldier's performance on the Army Combat Fitness Test. The form provides a standardized way to evaluate a soldier's physical fitness and identify areas where they may need improvement. The ACFT Form 705 includes sections for recording the soldier's performance on each of the six events that make up the ACFT, as well as a summary section for calculating the overall score.

Events of the ACFT

The ACFT consists of six events that are designed to assess a soldier's physical fitness in different areas. These events include:

• The 3 Repetition Maximum Deadlift (MDL)
• The Standing Power Throw (SPT)
• The Hand-Release Push-Up (HRP)
• The Sprint-Drag-Carry (SDC)
• The Leg Tuck (LT)
• The 2-Mile Run (2MR)

Each event is designed to assess a different aspect of physical fitness, such as strength, power, endurance, and agility.

How is the ACFT Form 705 used?

The ACFT Form 705 is used to record a soldier's performance on each of the six events that make up the ACFT. The form is completed by a trained evaluator who observes the soldier's performance and records their scores. The scores are then used to calculate an overall score, which is used to determine the soldier's fitness level.

Interpreting the ACFT Form 705

The ACFT Form 705 provides a detailed breakdown of a soldier's performance on each of the six events that make up the ACFT. The form includes a scoring system that awards points based on the soldier's performance. The points are then used to calculate an overall score, which is used to determine the soldier's fitness level.

The ACFT Form 705 also includes a summary section that provides an overall assessment of the soldier's fitness level. This section includes a rating scale that categorizes the soldier's fitness level as either "Gold," "Silver," or "Bronze." The rating scale is based on the soldier's overall score and provides a quick and easy way to assess their fitness level.

Benefits of the ACFT Form 705

The ACFT Form 705 provides several benefits to soldiers and the Army as a whole. Some of the benefits include:

• Improved accuracy: The ACFT Form 705 provides a standardized way to evaluate a soldier's physical fitness, which helps to ensure accuracy and consistency.
• Increased efficiency: The form makes it easier to record and calculate scores, which saves time and reduces administrative burdens.
• Enhanced assessment: The ACFT Form 705 provides a detailed breakdown of a soldier's performance on each of the six events that make up the ACFT, which helps to identify areas where they may need improvement.

Common Mistakes to Avoid

When using the ACFT Form 705, there are several common mistakes to avoid. These include:

• Failure to complete the form accurately and thoroughly
• Failure to follow the scoring system correctly
• Failure to provide a clear and concise summary of the soldier's fitness level

To avoid these mistakes, it's essential to follow the instructions carefully and to ensure that the form is completed accurately and thoroughly.

Conclusion

The ACFT Form 705 is a valuable tool for assessing a soldier's physical fitness and readiness for combat. The form provides a standardized way to evaluate a soldier's performance on each of the six events that make up the ACFT and provides a detailed breakdown of their fitness level. By using the ACFT Form 705, soldiers and commanders can identify areas where they may need improvement and develop strategies for enhancing their physical fitness.

Share Your Thoughts

We'd love to hear your thoughts on the ACFT Form 705. Have you used the form before? Do you have any questions or concerns about the form? Share your thoughts in the comments below.