Filling out forms can be a daunting task, especially when it comes to complex military documents like the DA Form 5960. However, with the right guidance, you can easily navigate the process and ensure that your form is completed accurately and efficiently. In this article, we will break down the DA Form 5960 into simple steps, making it easier for you to fill it out with confidence.
What is the DA Form 5960?
The DA Form 5960 is a military form used by the United States Army to evaluate a soldier's physical fitness and body fat percentage. The form is used to assess a soldier's compliance with the Army's body fat percentage standards and to identify any areas for improvement.
Step 1: Gather Required Information
Before you start filling out the DA Form 5960, make sure you have the following information readily available:
- Your name and Social Security number
- Your unit and rank
- Your height and weight
- Your body fat percentage (if you have had a recent measurement)
- Any relevant medical information
Step 2: Complete Section I - Soldier's Information
In this section, you will need to provide your personal information, including your name, Social Security number, unit, and rank.
- Box 1: Enter your last name, first name, and middle initial.
- Box 2: Enter your Social Security number.
- Box 3: Enter your unit and rank.
Step 3: Complete Section II - Body Fat Percentage
In this section, you will need to report your body fat percentage, if you have had a recent measurement.
- Box 4: Enter your body fat percentage (if applicable).
Step 4: Complete Section III - Height and Weight
In this section, you will need to report your height and weight.
- Box 5: Enter your height in inches.
- Box 6: Enter your weight in pounds.
Step 5: Complete Section IV - Evaluation
In this section, you will need to evaluate your physical fitness and body fat percentage.
- Box 7: Check the box if you meet the Army's body fat percentage standards.
- Box 8: Check the box if you do not meet the Army's body fat percentage standards.
Step 6: Sign and Date the Form
Once you have completed the form, sign and date it in the designated areas.
- Box 9: Sign your name.
- Box 10: Enter the date.
Tips for Filling Out the DA Form 5960
- Make sure to use black ink when filling out the form.
- Use a ruler to ensure that your lines are straight and your handwriting is legible.
- Double-check your information to ensure that it is accurate and complete.
- If you have any questions or concerns, consult with your unit administrator or a medical professional.
Common Mistakes to Avoid
- Failing to sign and date the form.
- Providing inaccurate or incomplete information.
- Failing to use black ink.
- Failing to use a ruler to ensure straight lines and legible handwriting.
By following these simple steps and tips, you can easily fill out the DA Form 5960 with confidence and accuracy.
Benefits of Accurate DA Form 5960 Completion
Accurate completion of the DA Form 5960 is essential for several reasons:
- Promotes Physical Fitness: The DA Form 5960 helps to promote physical fitness and body fat percentage standards within the Army.
- Ensures Compliance: Accurate completion of the form ensures that soldiers are in compliance with the Army's body fat percentage standards.
- Supports Medical Evaluation: The form provides medical professionals with essential information to evaluate a soldier's physical fitness and body fat percentage.
How to Get Help with DA Form 5960 Completion
If you need help with completing the DA Form 5960, there are several resources available:
- Unit Administrator: Consult with your unit administrator for guidance and support.
- Medical Professional: Consult with a medical professional for guidance and support.
- Army Website: Visit the Army's official website for additional information and resources.
Conclusion
Filling out the DA Form 5960 can seem daunting, but by following these simple steps and tips, you can ensure that your form is completed accurately and efficiently. Remember to gather required information, complete each section carefully, and avoid common mistakes. If you need help, don't hesitate to consult with your unit administrator or a medical professional.
Call to Action
If you have any questions or concerns about the DA Form 5960, please leave a comment below. Share this article with your fellow soldiers to help them fill out the form with confidence and accuracy. Remember to stay physically fit and healthy, and always strive to meet the Army's body fat percentage standards.
What is the purpose of the DA Form 5960?
+The DA Form 5960 is used to evaluate a soldier's physical fitness and body fat percentage.
What information do I need to provide on the DA Form 5960?
+You will need to provide your name, Social Security number, unit, rank, height, weight, and body fat percentage (if applicable).
What are the Army's body fat percentage standards?
+The Army's body fat percentage standards vary depending on age and sex. Consult with your unit administrator or a medical professional for more information.